Throughout June: Wednesday mornings at 10am

Pier 46
Hudson River Park
between Charles and Perry Sts.

Pilates is a mindful exercise practice that may leave you feeling fortified and energized. Enjoy sunshine and river breezes while moving thoughtfully with awareness of posture and form. Experience how rich metaphor and vivid imagery can enhance your movement quality, adding stability and grace to exercises that range from basic to advanced. No experience required.

Ellie Kusner
I teach pilates, modern dance, and ballet and host wellness talks throughout the NYC area. I have contributed a number of articles to Dance Magazine, Pointe, Dance Spirit, and Dance Teacher. I am also a co-creator of DanceWell Podcast, a resource that provides 360-degrees of health and wellness content for dancers, and I chair of the Dance Educators’ Committee for the International Association of Dance Medicine and Science.

Website–elliekusner.com